Hi guys!

My name is Jazmin Tyler & I’m a college student who’s obsessed with living a healthy & balanced lifestyle (that’s the intro to all my YouTube videos LOL)

I’m a student at UC Berkeley who currently lives in Los Cabos, Mexico. I’ve been through periods in my life where I restricted food and was obsessed with exercise, and through these experiences I’ve finally reached a balanced point where my healthy lifestyle no longer controls me. A healthy lifestyle shouldn’t add stress and restrictive tendencies to your life; instead, it should add joy, energy and long-term vitality. I want to help you reach a balanced point as well, where you’re able to enjoy ALL your favorite foods as a part of your lifestyle.

As always, it’s all about balance, and hopefully through my YouTube videos, TikToks, Instagram posts, and now this new ebook, you’ll also be able to integrate this into your own lifestyle! LOVE YOU and thank you so much for all the support :)